Does Nutrition Affect Hair Loss Or Is There Any Hormonal Connection?

Victims of hair loss usually hide their hairs with hats or scarf. But do you really think this is the ultimate solution for lost hairs. The Hair Specialist In Ahmedabad had strongly answered this question and he added that hiding your hairs is not the solution to the problem; in fact it reduces the confidence of a person. He or she hesitates to meet their friends and relatives as they are afraid of being part of jokes among them. Have you ever wondered why you are facing hair loss problem in early age? Let me explain you the reasons for hair loss in this piece of writing.

We all are aware of fact that our hair needs the same well rounded diet that supplies all the suggested vitamins, minerals, and other nutrients needed for good health in the rest of our body.

You are suggested to have protein enriched food in your diet. A strand of hair is mainly made up of protein that proves your hair needs protein in order to grow. If you are lacking to have protein enriched diet then this would lead to iron deficiency and consequently hair loss.

Mild iron deficiency or may be lack of vitamin C is the reason behind poor hair growth or hair loss.

Lack of Vitamin C in your body is treated by taking a multivitamin supplements that include vitamin C and iron regularly. Best protein foods are red meat and oily fish. This not only stop hair fall but also boost the growth of hairs by giving you shiny black hairs.

It is good to visit doctor if you are losing a lot of hair as there might be chance that you are suffering from anemia. When you intake low iron in your diet then you might be a patient of Anemia. Out of ten women, eight are suffering from anemic due to heavy menstruation or insufficient presence of follic acid in their body. This definitely results in Hair fall and hair thinning.

However, hair fall is also linked with the hormonal imbalance of a person. Generally in women it is observed that Polycystic Ovary Syndrome causes hair loss in women. This is the condition when female hormones are secreted in surplus and a small fluid-like sac is formed in the ovaries known as cysts.This occurs mainly due to hormonal imbalances in your body.

It is recommended to visit Hair Specialist In Ahmedabad to know the reason or deficiency in your body causing hair fall.

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